top of page

Birth Support

new Body Mind Birth logo No BG.png
new Body Mind Birth logo No BG.png

I trust birth, and I know that it is safest when women stand fully in their own power, and when their partners are empowered in their authentic roles. This is why I endeavor to offer education, first and foremost to birthing families.

When A family hires me as part of their birthing team, we begin to build a relationship based on a mutually

held vision of their birth experience. I honor the intimate role they are inviting me into. 

Together we explore deep questions about how to walk into the unknown. What do we need? What no longer serves? 

  I will be with a family through some of their most vulnerable, transformational, and emotionally tender times.

These are waters I tread with reverence and respect.

These are sacred times. 

I have served over 115 families as their doula, and hundreds more via our Sacred Pregnancy retreats, ceremonies, and postpartum experiences. 

Watching as women become mothers on their own terms, fathers become archangels-enveloping their beloveds in their protective embrace. Watching little ones rise to their callings as big brothers and sisters.

This is to stand at the most holy of gates.​​​​​

 

So, what does this type of birth support look like?

  I offer experienced, comprehensive, mind-body-spirit support throughout the childbearing journey. Blending practical pregnancy, birth, and postpartum wisdom with alternative wellness support like, homeopathy, herbs, hypnotherapy, craniosacral therapy, spiritual/emotional holding, and ceremony. I have 3 main packages, and a multitude of individual services.

​​​​​

Birth Support Packages

tree roots.png

Rooted

Experienced doula support

This is the foundation of what brought me into birthwork. Coming alongside a family on their journey toward parenthood — building a relationship, offering experience-based wisdom, witnessing the trials and triumphs along the way, elevating both parents into their authentic roles, and then holding the edges as the portal opens.

When you need steady reassurance or an extra set of hands, I'll join you. I'll protect the space. I'll hold the perimeter as your family meets the magic of those first precious moments, and stay through the golden hours after to support feeding, bonding, nourishment, and the tender settling in.

A postpartum visit follows once you've had a few nights together, and I'm available by phone and text in the days in between.

From $2100 - $2600

aligned.png

Aligned

 Holistic Childbirth Education + Experienced Doula support

For the family who wants to arrive at birth truly prepared for a physiologic birth experience. One that allows the wisdom of the body to lead the way, fully trusting in it.  Aligned brings together the full Body Mind Birth holistic childbirth education program with doula support, so that by the time labour begins, you can allow it to unfold as it was meant to, and you can meet it with confidence.

Held, steady, grounded.

 

From $2800 - $3300

beyond.png

Beyond

The Full Childbearing Year - Integrative Support

This is the care I wish every family could have. A full year of personalized, holistic nourishment, education, and experienced companionship — from early pregnancy through birth and deep into postpartum.

Beyond is not a package in the traditional sense. It is a relationship, a container, and a complete continuum of care shaped entirely around you and your family. The goal is to support the spiraling within that pregnancy naturally invites — tuning deeply into yourself, fully trusting and embodying the intuitive truths of what is unfolding, knowing your team holds the edges.

This container opens to include birth support, holistic childbirth education, bodywork, hypnotherapy, homeopathy, herbs, nutrition and nourishment, tending to family dynamics, community, ceremony, postpartum care, newborn transition support, breastfeeding support, and more. Every modality, every resource, fully available.

This is the whole picture. The sanctuary that invites you to open fully into your motherhood — with elevated confidence and a firm foundation.

Investment by discovery call

Birthing my 4th baby at home, in the arms of my love

A note about pricing. 

Flexible payment plans are available for all services over $200.

Sliding scale rates operate on an honour system, making support more accessible to families with fewer resources. If the higher rate is within your means, choosing it is an act of community care — making lower rates available and sustainable for those who need them.

If cost feels prohibitive, I welcome an open conversation to explore creative ways of working together.

Individual Services

Birth Consultation: A session to sit down with a birth professional, and map out your birth vision. Explore the full landscape of options available to you. We'll get clear on what feels right for you and your family.

Partner Preparation Intensive: A conversation and resources to equip the partner with skills and perspective — how to be the perfect intimate advocate. 

VBAC Preparation Session A dedicated space to prepare your mind, body, and spirit for a vaginal birth after cesarean. We'll work through the unique preparation that this path requires. We’ll build the inner foundation necessary to walk confidently.

Postpartum Planning Session (before birth) A session held before baby arrives to create a real, personalized postpartum plan. Because the weeks after birth matter deeply, and tending them starts now.

Motherblessing Facilitation Across cultures and centuries, women have been gathered around and steeped in love before they cross the threshold of birth. This is that — a sacred circle of feminine support, so you cross the threshold held, honoured, and deeply nourished.

Hypnotherapy Sessions Guided hypnotherapy to help you release stories, fears, and obstacles that can stand between you and the birth you envision. We access the deeper layers of the mind where real transformation happens.

Personalized Hypno Audio Recording A custom audio recording crafted just for you, your affirmations, your intentions. Something to return to again and again to settle your nervous system and create new neuropathways.

Fear Release Session A focused session to gently surface and dissolve the fears that feel too heavy to carry into birth. You don't have to white-knuckle through them, you can actually let them go.

Deep Transformational Coaching For the woman who knows something needs to shift and is ready to do that work. Soul-level support that meets you wherever you are, helps you identify the patterns and stories that no longer serve you, and transforms them into the foundation of a new way forward.

Birth Plan Review & Strategy Session A collaborative session to turn your birth vision into a solid plan. We'll make sure it's clear, thorough, and creates a sense of continuity and trust among everyone supporting your birth.

Care Provider Meeting Support Preparation and support for navigating conversations with your care team. Whether you need help forming the right questions or processing what you've been told, you won't have to figure it out alone.

Maternal Myofascial Release Session Gentle, targeted bodywork to release tension held in the fascia — the connective tissue that wraps every structure in your body. A deeply nourishing session that can ease discomfort and create more space, physically and energetically.

Postpartum Rite of Passage Ceremony A beautiful way to honor what you have been traversed, and who you have become. Birth changes you, and this ceremony holds that truth and welcomes you into your new self with warmth, nourishment and reverence.

Birth Story Healing A tender place to speak your birth story aloud and have it truly witnessed. However they unfolded, I create a space for stories to be heard and healed.

Birth Honoring & Reclamation Ceremony Every birth is a miracle, and yet, in the speed and assembly-line nature of modern birth culture, the depth and sacredness of what has occurred doesn't always get fully felt. Mothers go unseen. Partners are pushed aside. Birth trauma, or a lingering sense of confusion and longing, happens far more than it should.

We can't turn back time. But perhaps we can slip into the quantum healing realms, and overlay a more healing story.

A Birth Honoring & Reclamation Ceremony creates a sacred, fully personalized container where your story can be spoken, witnessed, released, and reclaimed — through ritual, water, music, and the tender presence of those you love most.

This ceremony can also hold early loss, or a birth with a difficult outcome — a way to quiet the clinical layers and make space to feel, honor, and witness what was, and what is.

Infant Craniosacral Support Soft, subtle bodywork for your newborn to support the integration of birth and encourage optimal nervous system function. Tending to the mobility, feeding, and developmental needs of the tiniest members of the family.

3-Hour Postpartum Nourishment Visit A generous in-home visit dedicated entirely to the care of the new family. Warm food, tea, a listening ear, hands-on support, someone to hold the space while you rest. Love in action. 

In-Home Newborn Transition Support Warm, practical support in your own home during the tender days of new parenthood. Creating “zones” for ease of diaper changes and feeding, confidence for the first newborn bath, or optimizing family sleep needs.

Homeopathic Acute Support Consultation new to homeopathy? I offer homeopathic guidance for common challenges of pregnancy, birth, and postpartum. A safe, natural complement to your care that honors the wisdom of your body.

Body Mind Birth Physiologic Childbirth Education

There are intricate systems woven into the fabric of your being, calibrating you, moment by moment, toward wellness. Your body was never meant to confuse or confound you.

This is an invitation to a conversation with yourself. One that reawakens the true, wise ways of your body, your mind, and your birth.

Every woman, every partner, every beating heart carries innate and instinctual responses to birth and babies. Learning to listen to those responses is a life-affirming undertaking, and it changes everything.

Over five sessions or a weekend intensive, we get down to the bones of it together. Ten hours of deeply curated teaching built on a holistic, undisturbed birth model, covering:

 

  • Birth as a Rite of Passage

  • Altered States 

  • Self-Hypnosis and the Body-Mind Connection

  • The Hormones of Birth

  • Holistic Stages of Labor

  • Cardinal Birth Movements & the Pelvis

  • Breath, Maternal Movement, and Listening Within

  • Father's Instincts & Their Authentic Role & the light

  • The Placenta: Baby's Advocate

  • The Golden Hour

  • The Magnificent Newborn

  • Breastfeeding Foundations

  • The Postpartum Matrix

The support that's right for you is as individual as your story. A complimentary discovery call is a chance to connect, explore what you're feeling, and find the right container together.

 A general guide to investments is below:

Birth support starts at $2,200

Prenatal sessions & coaching from $190

Ceremonies & ritual from $450 

Postpartum support from $45/hr

For all other offerings, reach out to connect.

 

Flexible payment plans are available for all services over $200.

© 2026 Body Mind Birth

bottom of page